Your Food Can Prematurely Age You!

Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat". Do you know the impact of what you [...]

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“Obesity Statistics In USA That Surprised Me”

Have a look at these statistics
Obesity statistics in USA Reach Epidemic Levels
•    58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese •    Eight out of 10 over 25’s Overweight •    78% of Americans not meeting basic activity level advice •    25% absolutely Sedentary •    76% increase in Type II diabetes in [...]

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